Did you know that enjoying foods during the peak window of freshness in the growing and harvesting cycle can be beneficial to your health? Fruits and veggies taste better and are more nutrient-dense, affordable, and easier to find when they’re in season. There are environmental benefits, too. Because they don’t have to be shipped from […] Read More >>

Making the decision to move your loved one to full-time memory care is a huge change for your entire family. Here are three tips that will help make your loved one’s move-in day just a little easier on them. Be An Earlybird. Sundowning refers to a time in the late afternoon and early evening when […] Read More >>

We all have the best intentions when speaking with someone we love, but you may not realize the negative effect your choice of words can have on a person living with dementia. Here are 5 common communication mistakes, and how to correct them. “Do you remember…” One of the worst things you can do is […] Read More >>

3 Examples of Caregiver Guilt and How To Cope With Them Caregiver guilt is unavoidable on the dementia journey. Here are some common examples you may encounter and tips to help work through them. 1. Losing Your Temper At times, it may feel as though your loved one is deliberately pushing your buttons. No matter […] Read More >>